During the last few weeks I have been trying to get up earlier in the morning.
Unfortunately I have been failing miserably.
The pattern seems to be as follows. Every night I tell myself that I will wake up earlier so that I can do things like Path or finish off things that I didn't finish during the evening / night. I set my alarm for 6:00am. During the night I wake up at various times during the night, usually about 3:00am. My mind tells me that it is too early to get up and I go back to sleep. Then I wake up again around about 6:00am. I look at the clock and think of a million different reasons to stay in bed. I go back to sleep.
I eventually wake up at 7:30am - 7:45am, just enough time to get me to work before 9:00am.
So why is it that I can't get up early to do my own work but can get up when I know I have to get up for my job.
I have talked about this with my brother and cousins (Nandeep & Juggy).
I think the main strategy is to get up as soon as you wake up, this should stop the discussion that you have with yourself about the pros and cons of getting up, and to do something productive with the extra time that you have.
The few times I have managed to get up earlier, I do feel much more awake. It is just that it hasn't happened enough.
Many people say that there is something special about waking up early. They seem to be more connected to God and the Universe at that time. (Between 3:00am and 6:00am is generally considered to be Amrit Vela in many religions including Sikhism).
If anybody has any tips for getting up earlier then please let me know
Showing posts with label amrit vela. Show all posts
Showing posts with label amrit vela. Show all posts
Tuesday, March 20, 2007
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